{"id":3579,"date":"2023-04-28T14:30:51","date_gmt":"2023-04-28T05:30:51","guid":{"rendered":"https:\/\/orthisone.com\/contents\/?post_type=orange&#038;p=3579"},"modified":"2025-04-23T11:56:49","modified_gmt":"2025-04-23T02:56:49","slug":"magazine51","status":"publish","type":"orange","link":"https:\/\/orthisone.com\/contents\/orange\/trivia\/enzyme\/magazine51\/","title":{"rendered":"40\u6b73\u3092\u904e\u304e\u3066\u304b\u3089\u3001\u98df\u3079\u3066\u306a\u3044\u306e\u306b\u3069\u3093\u3069\u3093\u592a\u308b\u2026\u6625\u306e\u66f4\u5e74\u671f\u592a\u308a\u89e3\u6d88\u6cd5TOP3"},"content":{"rendered":"<p class=\"bgc\"><span style=\"background-color: #ff8923;\">\u306f\u3058\u3081\u306b<\/span><\/p>\r\n<p>&nbsp;<\/p>\r\n<p>5\u6708\u306b\u5165\u308a\u6696\u304b\u304f\u306a\u3063\u3066\u304d\u307e\u3057\u305f(^^)<\/p>\r\n<p>&nbsp;<\/p>\r\n<p>\u6696\u304b\u304f\u306a\u3063\u3066\u304d\u3066\u5b09\u3057\u3044\uff01\u3068\u601d\u3046\u3068\u540c\u6642\u306b\u3001\u300c\u8584\u7740\u3060\u3068\u304a\u8179\u306e\u304a\u8089\u304c\u96a0\u305b\u306a\u3044\u2026\u300d\u3053\u3093\u306a\u3053\u3068\u304c\u982d\u306b\u6d6e\u304b\u3076\u3063\u3066\u65b9\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\r\n<p>&nbsp;<\/p>\r\n<p><span style=\"background-color: #ffff99;\"><strong>\u300c\u306a\u3093\u3060\u304b\u6700\u8fd1\u30ab\u30e9\u30c0\u304c\u91cd\u3044\u300d<\/strong><\/span><\/p>\r\n<p><br \/>\r\n<span style=\"background-color: #ffff99;\"><strong>\u300c\u6614\u3068\u751f\u6d3b\u306f\u5909\u308f\u3063\u3066\u306a\u3044\u306e\u306b\u592a\u3063\u3066\u304d\u305f\u300d<\/strong><\/span><\/p>\r\n<p>&nbsp;<\/p>\r\n<p>\u3053\u3093\u306a\u304b\u3093\u3058\u3067\u2026\u300c40\u4ee3\u3092\u3059\u304e\u3066\u304b\u3089\u592a\u308a\u3084\u3059\u304f\u306a\u3063\u305f\u300d\u3068\u60a9\u3093\u3067\u3044\u308b\u65b9\u304b\u3089\u3088\u304f\u76f8\u8ac7\u3092\u3044\u305f\u3060\u304d\u307e\u3059\u3002<\/p>\r\n<p>&nbsp;<\/p>\r\n<p>\u3044\u308f\u3086\u308b&#8221;\u66f4\u5e74\u671f\u592a\u308a&#8221;\u3001\u307f\u306a\u3055\u3093\u306f\u3069\u3046\u5bfe\u7b56\u3057\u3066\u3044\u307e\u3059\u304b\uff1f<\/p>\r\n<p>&nbsp;<\/p>\r\n<p><span style=\"background-color: #ffff99;\"><strong>\u4eca\u56de\u306e\u8a18\u4e8b\u3067\u306f\u3001\u66f4\u5e74\u671f\u306e\u4f53\u8cea\u6539\u5584\u5c02\u9580\u5e97\u30aa\u30a2\u30c7\u30a3\u30b9\u30ef\u30f3\u304c\u3001\u3001\u3001<\/strong><\/span><\/p>\r\n<p>&nbsp;<\/p>\r\n<p><span style=\"background-color: #ffff99;\"><strong>\u66f4\u5e74\u671f\u592a\u308a\u306e\u89e3\u6d88\u6cd5\u30923\u3064\uff01\u304a\u4f1d\u3048\u3057\u305f\u3044\u3068\u304a\u3082\u3044\u307e\u3059\u3002<\/strong><\/span><\/p>\r\n<p>&nbsp;<\/p>\r\n<p>\u66f4\u5e74\u671f\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u5916\u3057\u3066\u306f\u3044\u3051\u306a\u3044\u30dd\u30a4\u30f3\u30c8\u3092\u30a8\u30d3\u30c7\u30f3\u30b9\u306b\u57fa\u3065\u3044\u3066\u308f\u304b\u308a\u3084\u3059\u304f\u304a\u4f1d\u3048\u3057\u307e\u3059\u306d\u266a<\/p>\r\n<p>&nbsp;<\/p>\r\n<div id=\"contents\">\u00a0<\/div><div class=\"acfcm-content layout-2\">\n\t\t\t<div class=\"text\"><h2 class=\"bgc\"><span style=\"background-color: #ff8923;\">\u4ee3\u8b1d\u306e\u524d\u306b\uff01\u66f4\u5e74\u671f\u306b\u5927\u5207\u306a\u306e\u306f\u6d88\u5316<\/span><\/h2>\n<p>&nbsp;<\/p>\n<p><strong>\u66f4\u5e74\u671f\u592a\u308a\u89e3\u6d88\u6cd5\u3001\u4e00\u3064\u76ee\u306e\u30ad\u30fc\u30ef\u30fc\u30c9\u306f\u300c\u6d88\u5316\u300d\u3067\u3059\u3002<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>\u307f\u306a\u3055\u3093\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u3068\u3044\u3048\u3070\u300c\u4ee3\u8b1d\u3092\u4e0a\u3052\u308b\u300d\u3053\u3068\u304c\u5927\u4e8b\u3063\u3066\u30a4\u30e1\u30fc\u30b8\u304c\u3042\u308b\u304b\u3068\u304a\u3082\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u75e9\u305b\u308b\uff1d\u8102\u80aa\u3092\u6e1b\u3089\u3059 \u3068\u8003\u3048\u308b\u3068\u3001\u8102\u80aa\u3092\u6e1b\u3089\u3059\u305f\u3081\u306b\u4ee3\u8b1d\u3092\u4e0a\u3052\u308b\u3053\u3068\u306f\u7d76\u5bfe\u5916\u305b\u307e\u305b\u3093\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u7b4b\u30c8\u30ec\u3084\u30e8\u30ac\u3084\u30b5\u30a6\u30ca\u2026\u4ee3\u8b1d\u3092\u4e0a\u3052\u308b\u65b9\u6cd5\u3082\u3044\u308d\u3044\u308d\u6d41\u884c\u3057\u307e\u3059\u3088\u306d\u3002\u7b11<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"background-color: #ffff99;\"><strong>\u3053\u3093\u306a\u3075\u3046\u306b\u4ee3\u8b1d\u4ee3\u8b1d\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u898b\u843d\u3068\u3057\u304c\u3061\u306a\u306e\u304c\u300c\u6d88\u5316\u300d\u3067\u3059\u3002<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"background-color: #ffff99;\"><strong>\u5b9f\u306f\u3001\u3001\u3001\u3001<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"background-color: #ffff99;\"><strong>\u300c\u6d88\u5316\u300d\u304c\u884c\u308f\u308c\u3066\u3044\u306a\u3044\u30ab\u30e9\u30c0\u3067\u306f\u300c\u4ee3\u8b1d\u300d\u304c\u5341\u5206\u306b\u3067\u304d\u306a\u3044\uff01<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u7c21\u5358\u306b\u8aac\u660e\u3057\u3066\u3044\u304d\u307e\u3059\u306d\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-3053 aligncenter\" src=\"https:\/\/orthisone.com\/contents\/slp\/wpist\/wp-content\/uploads\/2022\/12\/9a0cee98f8ab32bf2c3ef6d48c0a1982-1024x677.png\" alt=\"\" width=\"1024\" height=\"677\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u6d88\u5316\u3068\u4ee3\u8b1d\u306f\u30bb\u30c3\u30c8\u3067\u8003\u3048\u308b\u3068\u5206\u304b\u308a\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"background-color: #ffff99;\"><strong>\u30ab\u30e9\u30c0\u306e\u4e2d\u306b\u306f\u9175\u7d20(\u3053\u3046\u305d)\u3068\u3044\u3046\u3082\u306e\u304c\u3042\u3063\u3066\u3001\u3053\u306e\u9175\u7d20\u3092\u4f7f\u3063\u3066\u6d88\u5316\u3068\u4ee3\u8b1d\u304c\u884c\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<div class=\"graysec\" style=\"font-size: 0.89em;\">\n<p>\u25cf\u98df\u4e8b\u3059\u308b<br \/>\n\u2193<br \/>\n\u25cf\u98df\u3079\u305f\u3082\u306e\u3092\u9175\u7d20\u3092\u4f7f\u3063\u3066\u6d88\u5316\u3059\u308b<br \/>\n\u2193<br \/>\n\u25cf\u4f59\u3063\u305f\u9175\u7d20\u3067\u4ee3\u8b1d\u3059\u308b<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p>\u3053\u306e\u3088\u3046\u306b\u3001\u9175\u7d20\u306f \u6d88\u5316\u2192\u4ee3\u8b1d \u306e\u9806\u756a\u3067\u4f7f\u308f\u308c\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"background-color: #ffff99;\"><strong>\u3082\u3057\u3001\u6d88\u5316\u304c\u3057\u3063\u304b\u308a\u7d42\u308f\u3063\u3066\u3044\u306a\u3044\u72b6\u614b\u3067\u98df\u4e8b\u3092\u3059\u308b\u3068\u2026\uff1f<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"background-color: #ffff99;\"><strong>\u6d88\u5316\u306b\u3070\u304b\u308a\u9175\u7d20\u304c\u4f7f\u308f\u308c\u3066\u3057\u307e\u3063\u3066\uff01\u4ee3\u8b1d\u306b\u4f7f\u3046\u305f\u3081\u306e\u9175\u7d20\u304c\u8db3\u308a\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3046\uff01<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u4ee3\u8b1d\u3092\u4e0a\u3052\u308b\u3053\u3068\u3067\u75e9\u305b\u3084\u3059\u3044\u30ab\u30e9\u30c0\u306b\u306a\u308b\u306e\u306f\u3082\u3061\u308d\u3093\u3067\u3059\u304c\u3001\u305d\u306e\u305f\u3081\u306b\u306f\u307e\u305a\u6d88\u5316\u3092\u304d\u3063\u3061\u308a\u7d42\u308f\u3089\u305b\u308b\u3053\u3068\u304c\u5927\u5207\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"background-color: #ffff99;\"><strong>\u8179\u30da\u30b3\u306b\u306a\u3063\u3066\u304b\u3089\uff08\u6d88\u5316\u304c\u7d42\u308f\u3063\u3066\u304b\u3089\uff09\u98df\u3079\u308b \u3068\u3044\u3046\u3053\u3068\u3092\u610f\u8b58\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u266a<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-3580 aligncenter\" src=\"https:\/\/orthisone.com\/contents\/slp\/wpist\/wp-content\/uploads\/2023\/04\/708076e917ddece42f355620c25ce38f.png\" alt=\"\u7a7a\u8179\u6642\u9593\u3092\u4f5c\u3089\u306a\u3044\u3068\u6d88\u5316\u306b\u3070\u304b\u308a\u300c\u9175\u7d20\u304c\u4f7f\u308f\u308c\u3066\u4ee3\u8b1d\u304c\u3067\u304d\u306a\u3044\u3053\u3068\u3092\u307e\u3068\u3081\u305f\u56f3\u306e\u30a4\u30e1\u30fc\u30b8\" width=\"966\" height=\"696\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-3584\" src=\"https:\/\/orthisone.com\/contents\/slp\/wpist\/wp-content\/uploads\/2023\/04\/33f105c3976760214c409572a8b1c767-1024x1022.png\" alt=\"\" width=\"1024\" height=\"1022\" \/><\/p>\n<p>&nbsp;<\/p>\n<h2 class=\"bgc\"><span style=\"background-color: #ff8923;\">\u6e29\u91ce\u83dcvs\u751f\u91ce\u83dc \u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u5fc5\u8981\u306a\u306e\u306f\uff1f<\/span><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"background-color: #ffff99;\"><strong>\u66f4\u5e74\u671f\u592a\u308a\u89e3\u6d88\u6cd5\u3001\u4e8c\u3064\u76ee\u306e\u30ad\u30fc\u30ef\u30fc\u30c9\u306f\u300c\u91ce\u83dc\u300d\u3067\u3059\u3002<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u592a\u308a\u306b\u304f\u3044\u30ab\u30e9\u30c0\u4f5c\u308a\u306b\u3082\u6b20\u304b\u305b\u306a\u3044\u6804\u990a\u8c4a\u5bcc\u306a\u91ce\u83dc\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u91ce\u83dc\u305d\u306e\u3082\u306e\u306b\u6804\u990a\u304c\u3042\u308b\u3093\u3060\u304b\u3089\u3001\u3069\u3093\u306a\u98df\u3079\u65b9\u3067\u3082\u540c\u3058\u3063\u3066\u601d\u3063\u3066\u307e\u305b\u3093\u304b\uff1f<\/p>\n<p>&nbsp;<\/p>\n<p>\u7b54\u3048\u306fNO\uff01\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"background-color: #ffff99;\"><strong>\u3068\u304f\u306b\u66f4\u5e74\u671f\u592a\u308a\u306b\u304a\u60a9\u307f\u306e\u65b9\u306b\u3001\u30aa\u30a2\u30c7\u30a3\u30b9\u30ef\u30f3\u3067\u306f\u300c\u7d76\u5bfe\u306b\u751f\u91ce\u83dc\u304c\u304a\u3059\u3059\u3081\uff01\u300d\u3063\u3066\u65ad\u8a00\u3057\u3066\u3044\u307e\u3059\u3002\u7b11<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u3067\u306f\u3001\u751f\u91ce\u83dc\u3068\u6e29\u91ce\u83dc\u306e\u3061\u304c\u3044\u3063\u3066\u4e00\u4f53\u306a\u3093\u306a\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p>&nbsp;<\/p>\n<p>\u8aac\u660e\u3057\u3066\u3044\u304d\u307e\u3059\u306d\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-1592 aligncenter\" src=\"https:\/\/orthisone.com\/contents\/slp\/wpist\/wp-content\/uploads\/2021\/03\/brooke-lark-jUPOXXRNdcA-unsplash-scaled-1024x697.jpg\" alt=\"\" width=\"1024\" height=\"697\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u91ce\u83dc\u306b\u306f\u8c4a\u5bcc\u306a\u6804\u990a\u7d20\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u306a\u304b\u3067\u3082\u6442\u308a\u305f\u3044\u306e\u304c\u300c\u9175\u7d20\u300d\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u5148\u307b\u3069\u8aac\u660e\u3057\u305f\u3088\u3046\u306b\u2026\u30ab\u30e9\u30c0\u3067\u6d88\u5316\uff06\u4ee3\u8b1d\u3092\u884c\u3046\u305f\u3081\u306b\u306f\u3001\u9175\u7d20\u304c\u5fc5\u8981\u4e0d\u53ef\u6b20\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u9175\u7d20\u306f\u30ab\u30e9\u30c0\u306e\u4e2d\u3067\u6bce\u65e5\u4f5c\u3089\u308c\u307e\u3059\u304c\u3001\u98df\u4e8b\u304b\u3089\u3068\u308a\u3044\u308c\u308b\u3053\u3068\u3067\u4ee3\u8b1d\u306b\u4f7f\u3048\u308b\u9175\u7d20\u304c\u5897\u3048\u3066\u75e9\u305b\u3084\u3059\u304f\u306a\u308a\u307e\u3059\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>\u9175\u7d20\u3001\u3081\u3061\u3083\u304f\u3061\u3083\u5927\u4e8b\u3067\u3059\u3088\u306d\u3002\u7b11<\/p>\n<p>&nbsp;<\/p>\n<p>\u3068\u308c\u308b\u3060\u3051\u3068\u308a\u305f\u3044\uff01\u91ce\u83dc\u3044\u3063\u3071\u3044\u98df\u3079\u3088\u3046\uff01\u3063\u3066\u601d\u3046\u3093\u3067\u3059\u304c\u3001\u3001\u3001\u3001<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"background-color: #ffff99;\"><strong>\u5b9f\u306f\u3001\u9175\u7d20\u3063\u306660\u2103\u4ee5\u4e0a\u306e\u6e29\u5ea6\u3067\u6b7b\u6ec5\u3057\u3066\u3057\u307e\u3046\u3093\u3067\u3059\u3002<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"background-color: #ffff99;\"><strong>\u3064\u307e\u308a\u3001\u52a0\u71b1\u8abf\u7406\u3057\u305f\u6e29\u91ce\u83dc\u3084\u713c\u91ce\u83dc\u3092\u3044\u304f\u3089\u6442\u3063\u3066\u3082\u3001\u9175\u7d20\u306f\u3068\u308c\u306a\u3044\uff01<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u66f4\u5e74\u671f\u592a\u308a\u3067\u4ee3\u8b1d\u3092\u4e0a\u3052\u305f\u3044\u3068\u3044\u3046\u65b9\u306f\u3001\u751f\u3067\u98df\u3079\u308b\u91ce\u83dc\u306e\u91cf\u3092\u5897\u3084\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u266a<\/p>\n<p>&nbsp;<\/p>\n<div class=\"summary\">\n<p><strong>\u3010\u30a8\u30d3\u30c7\u30f3\u30b9\u307e\u3068\u3081\u3011<\/strong><\/p>\n<p><strong>\u25cf\u98df\u7269\u9175\u7d20\u306f\u71b1\u3092\u52a0\u3048\u308b\u3068\u5931\u6d3b(\u9175\u7d20\u306e\u306f\u305f\u3089\u304d\u304c\u7121\u304f\u306a\u308b)\u3059\u308b<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline; color: #0000ff;\"><strong>\u203b\u9175\u7d20\u7279\u6027\u3092\u7406\u89e3\u3059\u308b\u305f\u3081\u306e\u5b9f\u9a13\u6cd5\u306e\u958b\u767a\u3068\u9ad8\u6821\u751f\u7269\u6559\u80b2\u3078\u306e\u5b9f\u8df51<\/strong><\/span><\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-3581 aligncenter\" src=\"https:\/\/orthisone.com\/contents\/slp\/wpist\/wp-content\/uploads\/2023\/04\/cbcb8f7876f14b4984a1f393054b8323.png\" alt=\"\" width=\"776\" height=\"576\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-3584 aligncenter\" src=\"https:\/\/orthisone.com\/contents\/slp\/wpist\/wp-content\/uploads\/2023\/04\/33f105c3976760214c409572a8b1c767-1024x1022.png\" alt=\"\" width=\"1024\" height=\"1022\" \/><\/p>\n<p>&nbsp;<\/p>\n<h2 class=\"bgc\"><span style=\"background-color: #ff8923;\">\u7761\u7720\u3067\u6bce\u65e5300Kcal\u306e\u8102\u80aa\u3092\u71c3\u713c\u3059\u308b\u306b\u306f<\/span><\/h2>\n<p>&nbsp;<\/p>\n<p><strong>\u66f4\u5e74\u671f\u592a\u308a\u89e3\u6d88\u6cd5\u3001\u4e09\u3064\u76ee\u306e\u30ad\u30fc\u30ef\u30fc\u30c9\u306f\u300c\u7761\u7720\u300d\u3067\u3059\u3002<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u98df\u4e8b\u3068\u904b\u52d5\u3067\u6c7a\u307e\u308b\uff01\u3063\u3066\u601d\u3063\u3066\u3044\u307e\u305b\u3093\u304b\uff1f<\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u308c\u304b\u3089\u306f\u3001\u305d\u3053\u306b\u30d7\u30e9\u30b9\u3057\u3066\u300c\u7761\u7720\u306e\u8cea\u300d\u3092\u5165\u308c\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"background-color: #ffff99;\"><strong>\u306a\u3093\u3068\uff01\u7720\u3063\u3066\u3044\u308b\u3042\u3044\u3060\u306b\u30ab\u30e9\u30c0\u306f\u6bce\u65e5\u7d04300\u30ad\u30ed\u30ab\u30ed\u30ea\u30fc\u3082\u8102\u80aa\u3092\u71c3\u713c\u3057\u3066\u304f\u308c\u308b\u3093\u3067\u3059\u3002<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u306e\u3001\u7761\u7720\u4e2d\u306e\u300c\u75e9\u305b\u30d1\u30ef\u30fc\u300d\u3092\u6700\u5927\u9650\u306b\u3064\u304b\u3046\u305f\u3081\u306b\u306f\u3069\u3046\u3059\u308c\u3070\u826f\u3044\u306e\u304b\uff1f<\/p>\n<p>&nbsp;<\/p>\n<p>\u8aac\u660e\u3057\u3066\u3044\u304d\u307e\u3059\u306d\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-3586 aligncenter\" src=\"https:\/\/orthisone.com\/contents\/slp\/wpist\/wp-content\/uploads\/2023\/04\/kinga-howard-FVRTLKgQ700-unsplash-1024x684.jpg\" alt=\"\" width=\"1024\" height=\"684\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u308f\u305f\u3057\u305f\u3061\u304c\u7720\u3063\u3066\u3044\u308b\u3042\u3044\u3060\u3001\u30ab\u30e9\u30c0\u306e\u4e2d\u3067\u306f\u75b2\u52b4\u56de\u5fa9\u3084\u4ee3\u8b1d\u304c\u884c\u308f\u308c\u3001\u6b21\u306e\u65e5\u306b\u5411\u3051\u3066\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u3092\u6574\u3048\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"background-color: #ffff99;\"><strong>\u3053\u306e\u3001\u75b2\u52b4\u56de\u5fa9\u3084\u4ee3\u8b1d\u306b\u5fc5\u8981\u306a\u306e\u304c\u3001\u3001\u3001\u3001\u3010\u6210\u9577\u30db\u30eb\u30e2\u30f3\u3011\uff01<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u6210\u9577\u30db\u30eb\u30e2\u30f3\u3068\u3044\u3046\u3068\u3001\u5b50\u4f9b\u306e\u8eab\u9577\u3092\u4f38\u3070\u3057\u305f\u308a\u3059\u308b\u3082\u306e\u3067\u3001\u5927\u4eba\u306b\u306f\u3042\u307e\u308a\u5fc5\u8981\u306a\u3044\u3068\u3044\u3046\u30a4\u30e1\u30fc\u30b8\u304c\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u2026\u5927\u4eba\u306b\u3068\u3063\u3066\u3082\u3068\u3066\u3082\u5927\u5207\u306a\u30db\u30eb\u30e2\u30f3\u306a\u3093\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4f8b\u3048\u3070\u3001\u30e1\u30b8\u30e3\u30fc\u30ea\u30fc\u30ac\u30fc\u306e\u5927\u8c37\u7fd4\u5e73\u9078\u624b\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u5f7c\u306f1\u65e5\u306b10\u6642\u9593\u306e\u7761\u7720\u3092\u3068\u308b\u305d\u3046\u3067\u3059\u3002\u3053\u308c\u306f\u3001\u30ab\u30e9\u30c0\u3065\u304f\u308a\u306b\u6b20\u304b\u305b\u306a\u3044\u6210\u9577\u30db\u30eb\u30e2\u30f3\u3092\u5206\u6ccc\u3059\u308b\u305f\u3081\u3067\u3059\u306d\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u6210\u9577\u30db\u30eb\u30e2\u30f3\u306f\u3001\u3057\u3063\u304b\u308a\u719f\u7761\u3067\u304d\u305f\u72b6\u614b\u3067\u5206\u6ccc\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u30fb\u5bdd\u3064\u304d\u304c\u60aa\u3044<br \/>\n\u30fb\u591c\u4e2d\u306b\u4f55\u5ea6\u3082\u76ee\u304c\u899a\u3081\u308b<br \/>\n\u30fb\u671d\u306b\u306a\u3063\u3066\u3082\u75b2\u308c\u304c\u3068\u308c\u3066\u306a\u3044<\/p>\n<p>&nbsp;<\/p>\n<p>\u3068\u3044\u3046\u65b9\u306f\u3001\u5bdd\u3066\u3044\u308b\u3042\u3044\u3060\u306b\u30db\u30eb\u30e2\u30f3\u5206\u6ccc\u304c\u6b63\u3057\u304f\u3067\u304d\u305a\u306b\u3001\u4ee3\u8b1d\u3082\u884c\u308f\u308c\u3066\u3044\u306a\u3044\u53ef\u80fd\u6027\u5927\u3002\u6d99<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-3587 aligncenter\" src=\"https:\/\/orthisone.com\/contents\/slp\/wpist\/wp-content\/uploads\/2023\/04\/57cac1ca8ddf451e1e4de34e93a40469-1024x1018.png\" alt=\"\" width=\"1024\" height=\"1018\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u7761\u7720\u4e2d\u306b\u6210\u9577\u30db\u30eb\u30e2\u30f3\u3092\u5927\u91cf\u306b\u5206\u6ccc\u3055\u305b\u308b\u6761\u4ef6\u306f2\u3064\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"background-color: #ffff99;\"><strong>1.\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u72b6\u72b6\u614b\u3067\u7720\u308a\u306b\u3064\u304f\u3053\u3068<\/strong><\/span><br \/>\n\u2192\u81ea\u5f8b\u795e\u7d4c\u3092\u526f\u4ea4\u611f\u795e\u7d4c\u512a\u4f4d\u306b\u30b9\u30a4\u30c3\u30c1\u3057\u3066\u7720\u308b\uff01<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"background-color: #ffff99;\"><strong>2.\u7a7a\u8179\u3067\u7720\u308a\u306b\u3064\u304f\u3053\u3068<\/strong><\/span><br \/>\n\u2192\u5bdd\u308b\u524d\u306b\u6d88\u5316\u304c\u7d42\u308f\u3063\u305f\u72b6\u614b\u3067\u7720\u308b\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>\u8cea\u306e\u826f\u3044\u7761\u7720\u3092\u3068\u308a\u3001\u6210\u9577\u30db\u30eb\u30e2\u30f3\u3092\u5206\u6ccc\u3055\u305b\u3066\u3001\u5bdd\u308b\u3060\u3051\u3067\u8102\u80aa\u71c3\u713c\u3067\u304d\u308b\u30ab\u30e9\u30c0\u3092\u3064\u304f\u308a\u307e\u3057\u3087\u3046\u266a<\/p>\n<p>&nbsp;<\/p>\n<div class=\"summary\">\n<p><strong>\u3010\u30a8\u30d3\u30c7\u30f3\u30b9\u3011<\/strong><br \/>\n<strong>\u25cf\u7761\u7720\u958b\u59cb\u5f8c\u306b\u6df1\u3044\u7720\u308a\u306b\u3064\u304f\u3053\u3068\u3067\u6210\u9577\u30db\u30eb\u30e2\u30f3\u304c\u5206\u6ccc\u3055\u308c\u308b<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.jmedj.co.jp\/journal\/paper\/detail.php?id=8215\"><span style=\"text-decoration: underline; color: #0000ff;\"><strong>\u203b\u7761\u7720\u6642\u9593\u3068\u6210\u9577\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u91cf\/\u9234\u6728\u572d\u8f14<\/strong><\/span><\/a><\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-3588 aligncenter\" src=\"https:\/\/orthisone.com\/contents\/slp\/wpist\/wp-content\/uploads\/2023\/04\/1ccdd97af4b5287697e6664464a3cca8-1024x1021.png\" alt=\"\" width=\"1024\" height=\"1021\" \/><\/p>\n<p>&nbsp;<\/p>\n<h2 class=\"bgc\"><span style=\"background-color: #ff8923;\">\u307e\u3068\u3081<\/span><\/h2>\n<p>&nbsp;<\/p>\n<p>\u4eca\u56de\u306f\u3001\u66f4\u5e74\u671f\u592a\u308a\u306e\u89e3\u6d88\u30923\u3064\u7d39\u4ecb\u3057\u307e\u3057\u305f\uff01<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u2460\u8179\u30da\u30b3\u306b\u306a\u3063\u3066\u304b\u3089\u98df\u3079\u308b<\/strong><br \/>\n\u2192\u6d88\u5316\u3057\u304d\u3063\u3066\u3044\u306a\u3044\u3068\u4ee3\u8b1d\u304c\u843d\u3061\u3066\u3057\u307e\u3044\u307e\u3059<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u2461\u751f\u3067\u98df\u3079\u308b\u91ce\u83dc\u306e\u91cf\u3092\u5897\u3084\u3059<\/strong><br \/>\n\u2192\u4ee3\u8b1d\u306b\u5fc5\u8981\u306a\u9175\u7d20\u306f\u52a0\u71b1\u3059\u308b\u3068\u6b7b\u6ec5\u3057\u3066\u3057\u307e\u3044\u307e\u3059<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u2462\u304a\u8179\u307a\u3053\u307a\u3053\uff06\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3066\u7720\u308b\u65e5\u3092\u3064\u304f\u308b<\/strong><br \/>\n\u2192\u6210\u9577\u30db\u30eb\u30e2\u30f3\u3092\u5206\u6ccc\u3057\u3066\u5bdd\u3066\u3044\u308b\u9593\u306b\u4ee3\u8b1d\u3092\u4fc3\u9032\u3055\u305b\u307e\u3057\u3087\u3046<\/p>\n<p>&nbsp;<\/p>\n<p>\u304d\u3087\u3046\u304b\u3089\u305c\u3072\u3068\u308a\u3044\u308c\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u266a<\/p>\n<\/div>\n\t<\/div>\n<div class=\"acfcm-content layout-2\">\n\t\t\t<div class=\"text\"><p><a href=\"https:\/\/orthisone.com\/c\/antioxidant-supplement-ranking\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-6179 aligncenter\" src=\"https:\/\/orthisone.com\/contents\/slp\/wpist\/wp-content\/uploads\/2024\/12\/b1f87b46df9dd9f550de29d6fae4cdd0-1024x1024.jpg\" alt=\"\" width=\"1024\" height=\"1024\" \/><\/a><\/p>\n<p><a href=\"https:\/\/orthisone.com\/c\/antioxidant-supplement-ranking\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-6180 aligncenter\" src=\"https:\/\/orthisone.com\/contents\/slp\/wpist\/wp-content\/uploads\/2024\/12\/3d414d17f5ad7f654ec3da3f072ade38-1024x563.jpg\" alt=\"\" width=\"1024\" height=\"563\" \/><\/a><\/p>\n<\/div>\n\t<\/div>\n","protected":false},"featured_media":3053,"parent":0,"menu_order":106,"template":"","orange_cat":[8],"orange_keyword":[11,107,90,108],"orange_feeling":[22,15],"post_edit":[68],"old_cat":[],"trivia":[144],"worry":[154],"acf":[],"_links":{"self":[{"href":"https:\/\/orthisone.com\/contents\/wp-json\/wp\/v2\/orange\/3579"}],"collection":[{"href":"https:\/\/orthisone.com\/contents\/wp-json\/wp\/v2\/orange"}],"about":[{"href":"https:\/\/orthisone.com\/contents\/wp-json\/wp\/v2\/types\/orange"}],"version-history":[{"count":6,"href":"https:\/\/orthisone.com\/contents\/wp-json\/wp\/v2\/orange\/3579\/revisions"}],"predecessor-version":[{"id":6308,"href":"https:\/\/orthisone.com\/contents\/wp-json\/wp\/v2\/orange\/3579\/revisions\/6308"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/orthisone.com\/contents\/wp-json\/wp\/v2\/media\/3053"}],"wp:attachment":[{"href":"https:\/\/orthisone.com\/contents\/wp-json\/wp\/v2\/media?parent=3579"}],"wp:term":[{"taxonomy":"orange_cat","embeddable":true,"href":"https:\/\/orthisone.com\/contents\/wp-json\/wp\/v2\/orange_cat?post=3579"},{"taxonomy":"orange_keyword","embeddable":true,"href":"https:\/\/orthisone.com\/contents\/wp-json\/wp\/v2\/orange_keyword?post=3579"},{"taxonomy":"orange_feeling","embeddable":true,"href":"https:\/\/orthisone.com\/contents\/wp-json\/wp\/v2\/orange_feeling?post=3579"},{"taxonomy":"post_edit","embeddable":true,"href":"https:\/\/orthisone.com\/contents\/wp-json\/wp\/v2\/post_edit?post=3579"},{"taxonomy":"old_cat","embeddable":true,"href":"https:\/\/orthisone.com\/contents\/wp-json\/wp\/v2\/old_cat?post=3579"},{"taxonomy":"trivia","embeddable":true,"href":"https:\/\/orthisone.com\/contents\/wp-json\/wp\/v2\/trivia?post=3579"},{"taxonomy":"worry","embeddable":true,"href":"https:\/\/orthisone.com\/contents\/wp-json\/wp\/v2\/worry?post=3579"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}